All Posts By: Kacey Plumtree

FROZEN VS. FRESH: KNOW YOUR VEGGIES

In today’s fast-paced lifestyle, everything we do is centered around convenience and ease.  Finances and payments are arranged in seconds with smart phones and online accounts.  Politics and social information is delivered succinctly via social media and podcasts. Contact with friends and family is done in minutes with a quick photo upload.  Why should our […]

BUSTING WITH BLUEBERRIES

Blueberries are such amazing foods!!! In my part of the country, blueberry harvest is in full swing. Yeah!!!! I wait for the day the sign goes up on an organic farm near me. “Blueberries-open for picking!!!”  Berries are great sources of Vitamin C (immune function), K (blood clotting), manganese, many antioxidants, as well as fiber. […]

AMERICAN CLASSICS REDUX

With all the unique people and places on our planet, there is one thing that each one of us share and it defines where we come from, food.  One of the first ways we get to know and understand other cultures is through their seasonings, spices, plate combinations and savory ingenuity.  When it comes to […]

AS SEEN IN: NEW BEAUTY

Do you really know which vegetables are the healthiest? Veestro’s co-founder Monica Klausner shared her favorite least-known ones to NewBeauty.com last week. “Not too many people know about watercress, which I’m obsessed with. This small, leafy green is easily overlooked because it looks like an herb. But the benefits it contains—high levels of vitamins A, […]

AS SEEN IN: BREAKING MUSCLE

Fitness enthusaists and meal preppers, you will love this! Veestro As part of “Frozen Nutrition – Not Your Mother’s TV Dinners,” writer Cara Kobernik commented on Veestro saying, “The nutrition seems balanced and the meals provide good protein counts while keeping calories in check. The meals I received were all vegan and had good taste and flavor.” To read the […]