It’s cold, grey, wet, and maybe even snowing. But hey, winter isn’t always bad! Who doesn’t like more time for Netflix, snuggling, reading books, sipping on hot drinks and sitting by the fire? It’s nature’s way of reminding us we’re transitioning to “hibernation mode.” Time to slow down, keep our immune systems strong, and rest up so that we are recharged for the sunny seasons ahead.
We'll make a believer out of you. Just ask Harry Connick Jr. This week, Veestro was featured on the musician/actor's self-titled NBC show, Harry, during his "New Year, New You" segment.Read More
Happy New Year! The first week of January is supposed to feel shiny and new, with even more inner fireworks than New Year's Eve! Well, that's the idea. But if you've got 100 resolutions and zero plans, then the first week can be a pretty stressful time. If this hits home, we did the groundwork for a 21-day plan that will catapult you into the best you yet - a you that's focused on mind, body, and soul wholeness.
The winter holidays allow us to throw elaborate festivities and hang cheerful decorations, so we can lose ourselves in the magic of the season. As we document all the special moments, one thing seems to get extra attention: food! If you're looking for a little inspiration, we turned to Instagram to round up some of our most photogenic meals this year. Here's our top 5.Read More
In case you haven't looked at a calendar lately, there are 25 days left in 2016. You probably won't start reminiscing over the past year until New Year's Eve, but we're already a step ahead of you with a look back at some important lessons learned...in plant-based eating. Here are our top 5 blog posts of the year.
I don't think I'll ever grow old and say,
"What was I thinking eating all those fruits and vegetables?”
―Nancy S. Mure
It may be cold outside, but that doesn’t mean there aren’t plenty of winter vegetables (and fruits) to warm you right up. Winter squashes happen to be a seasonal favorite because of their versatility, nutritional benefit, long lasting shelf life and ease to work with.Read More
Thanksgiving can be a holiday filled with laughter, happy moments, conversations with family and friends, a time of gratitude and self-reflection and restful weekend. It can also be a long weekend fill with stress, exhaustion, over-indulgence and guilt about overeating... Or a mix of both!Read More