Browsing Category: Lifestyle

Sprouting-Yes You Can!

Sprouts-why should you eat them? Why should you grow them? Sprouts of all kinds are packed with protein and fiber. Beans can sometimes be harder for people to digest. Sprouting allows for a better absorption of nutrients in a raw form. What sprouting does, is that it opens the seed coat and allows water to […]

Put a Kick Into Your Labor Day Weekend