With all the unique people and places on our planet, there is one thing that each one of us share and it defines where we come from, food. One of the first ways we get to know and understand other cultures is through their seasonings, spices, plate combinations and savory ingenuity. When it comes to […]
Do you really know which vegetables are the healthiest? Veestro’s co-founder Monica Klausner shared her favorite least-known ones to NewBeauty.com last week. “Not too many people know about watercress, which I’m obsessed with. This small, leafy green is easily overlooked because it looks like an herb. But the benefits it contains—high levels of vitamins A, […]
Fitness enthusaists and meal preppers, you will love this! Veestro As part of “Frozen Nutrition – Not Your Mother’s TV Dinners,” writer Cara Kobernik commented on Veestro saying, “The nutrition seems balanced and the meals provide good protein counts while keeping calories in check. The meals I received were all vegan and had good taste and flavor.” To read the […]
Cheery kids playing on the block, barbeques kindling in the yard—summer is here and we’re putting on our shades and kicking back. But the world doesn’t stop when we’re in vacation mode. Here are five hacks to help you not just survive the summer, but make it one for the books.
When summer arrives and temps soar, everyone talks about how important it is to drink plenty of fluids. However, no matter what the thermometer says, staying hydrated is a daily necessity! How exactly do our bodies use water? Simply put, it keeps every system in our bodies functioning properly to carry out numerous essential tasks. […]
July Fourth makes two great declarations—America’s independence, and the start of barbeque season! Normally, people dust off the grill and throw any and every piece of flesh over a crackling flame. But is high cholesterol really worth a few ribs? Here are three tips that will help you trade traditional BBQ meat for plant-based substitutes, without losing the satisfaction.
Cherries, peaches, mangoes, lychees, and blackberries all share a common bond: They are nutritious and delicious “stone fruit” (and make perfect pies!). Their seed is sequestered inside a hard stone, or pit, called an endocarp—while the mesocarp is the juicy edible fruit we all love. The multiple “seeds” in blackberries or raspberries are actually their miniature endocarps holding even tinier seeds inside.
Time to celebrate the health and well-being of men around the country! Since 1994, June has been set aside as Men’s Health Month (MHM), with screenings, health fairs, media appearances, and other education and outreach activities.
Plus, the Friday before Father’s Day is Wear BLUE Day (June 16), when corporations, government agencies, sports teams, and individuals wear blue to raise awareness about the need for regular checkups and health education, all geared toward men.
In support of MHM, Veestro brings plants to the table with the following top five nutritional benefits for men.
New season, new recipe! We’re diving into summer with our second guest chef in our “Plants for the People” collaboration series. Meet Kathy Patalsky, blogger and cookbook author of Happy, Healthy Life. We sat down with Patalsky to ask her some serious and not-so-serious questions. Read on to find out how a baby chick changed her life, her random yet amazing Italian discovery, and why she’ll be dancing till the world ends.